17th March 2017 — Did you know that you are what you say and do? Nothing else. Us human beings are rather complex creatures but at the end of the day we are the sum total of how we think, feel, speak, act and don’t act. Nothing more and nothing less. When you identify that you will see that we are responsible for our own reality. You are responsible for your own reality.

This is a very interesting topic. Integrity.

Something that may seem quite innocuous such as being on time is actually a very big part of who you are and more to the point who you think you are. If you say you are going to be somewhere at a certain time and you fail to arrive on time. You have not done what you said you were going to do. Now if you left with enough time and there was an accident which affected the traffic or the rail system had a melt down your intention and integrity remain intact. But if you left late with only a slim chance of ever arriving on time that unfortunately is who you are when it comes to living your life. This could also be for the person that said they would go to the gym after work but then dropped out last minute because they felt work was really tough that day. This is a habit.

Now you get to a point where you are trying to build a business and you say. I am going to make those 10 calls today. What happens? You put them off till tomorrow or the next day or even next week.

It’s important you do what you say you’re going to do to get results in your life

Tweet this

It’s important you do what you say you’re going to do to get results in your life. If you are looking to build your integrity being on time is the best place to start. Start with the small elements and then your mind will change its habits. Not only will you be on time but you will start to do the things you said you were going to do.

There is so much we can achieve all we need to do is put our minds to it. We form habits over the years and habits are automatic responses. When you say you are going to do something your subconscious might be responding with "yeah sure you’re going to do that, not likely though". You need to change that thought pattern by taking action and building your integrity with yourself and those around you. Then you will see results in your life. If you are unsure you are going to do what you say… then the simple thing is... don’t say it.